Ingredients
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1/8 cup Extra Virgin Olive Oil
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8 eggs Organic Eggs
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1/2 cup Whole Foods Plain Almond Milk (Unsweetened)
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3/4 cup organic green beans
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1 cup Organic Vine Tomato
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1/2 cup Organic Yellow Onion
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1 cup Organic Kale
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1/2 cup Organic White Mushroom
Directions
Steps
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1
Done
|
Preheat oven to 400 degrees. |
|
2
Done
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Coat oil into oven-safe cast iron skillet and coat the sides. |
|
3
Done
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Heat skillet for 2 minutes on stove top on medium high. Whisk together the eggs and milk. Add in vegetables to mixture and pour all into skillet. |
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4
Done
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Heat until the sides start to cook (about 4-6 mins). |
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5
Done
|
Transfer to oven and cook for 15-20 minutes or until the liquid has set. (optional) Heat under broiler for 2 minutes at the end for a nice brown crust. |
