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Vegan Oatmeal Pancakes w/ Banana

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Ingredients

Adjust Servings:
3/4 Cup Good Karma Flax Milk +Protein
2 Tsp Braggs Apple Cider Vinegar
1 1/2 Tbsp Organic Maple Syrup
2 Tsp Canola Oil
1/2 Cup Organic Rolled Oats
1 Tsp Baking Soda
1 Tsp Baking Powder
To Taste Sea Salt
1/2 Cup Whole Wheat Flower

Nutritional information

2
Serving Size
189
Calories
33g
Carbohydrates
7g
Protein
4g
Fat
12g
Sugar
241mg
Sodium

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Vegan Oatmeal Pancakes w/ Banana

Features:
  • Vegan
  • Serves 4
  • Medium

Ingredients

Directions

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Credit: “Vegetarian Times”

Steps

1
Done

Combine flax milk, vinegar, maple syrup, and oil in small bowl. Add oats, and let soak 5 to 10 minutes.

2
Done

Stir together flour, baking soda, baking powder, and salt in separate bowl. Stir flaxmilk mixture into flour mixture.

3
Done

Preheat large skillet or griddle over medium-high heat (400°F), and lightly coat with oil. Ladle 1/4 cup batter into pan for each pancake. Cook 2 to 3 minutes, or until bubbles form on top and sides are a little dry. Flip, and cook 1 to 2 minutes more, or until browned on both sides. Drizzle with maple syrup.

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