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Vegan Chili & Side Salad

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Ingredients

Adjust Servings:
1/4 tbsp Extra Virgin Olive Oil
1/4 cup diced Organic Yellow Onion
1/2 pepper diced Organic Jalepeño
1/4 tbsp Minced Garlic
1/4 oz Organic Bulgur
1/2 tbsp Chili Powder
1/2 tsp Ground Cumin
1 medium diced Organic Vine Tomato
4 oz Organic Tomato Sauce
to taste Sea Salt
1/8 cup Cilantro
3/4 cup shredded organic carrots
1/4 cup Organic Kidney Beans
2 cups 365 Organic - Black Beans
1 Tbsp Annie's Lite Poppy Seed Dressing
1 1/2 Cups Spring Mix Greens
1 1/2 Cups Whole Foods Organic Baby Spinach

Nutritional information

1
Serving Size
368
Calories
63g
Carbohydrates
18g
Protein
6g
Fat
22g
Sugar
1650mg
Sodium

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Vegan Chili & Side Salad

Features:
    Cuisine:
    • Serves 1
    • Medium

    Ingredients

    Directions

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    Credit: Epicurious

    Steps

    1
    Done

    Heat the oil in a Dutch oven or large heavy pot over medium-high heat. Add the onion, carrots, and jalapeño and sauté, stirring often, until the onion is soft and translucent, about 5 minutes. Add the garlic and sauté for 1 minute. Add the bulgur, chili powder, and cumin and stir until well combined.

    2
    Done

    Stir in the tomatoes, tomato sauce, and drained beans. Bring to a boil, then reduce the heat, cover, and simmer, stirring occasionally for about 1/2 hour. Season with salt to taste. Serve with a sprinkling of cilantro, if desired.

    3
    Done

    Make the Salad

    Toss the Spring Mix and Spinach in a bowl, then mix in salad dressing

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