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Tortilla Soup

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Nutritional information

404
Calories
45g
Carbohydrates
10g
Fat
24g
Protein
11g
Sugar
257mg
Sodium

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Tortilla Soup

Features:
  • Vegan
Cuisine:
  • Serves 4
  • Easy

Ingredients

Directions

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Credit:  Forks Over Knives

Steps

1
Done

Preheat the oven to 400°F. Line a baking sheet with parchment paper.

2
Done

Cut the tortillas into¼-inch strips and spread on the baking sheet. Bake until crispy, 20 to 25 minutes. Set aside.

3
Done

Meanwhile, place the tomatoes, bell peppers, mushrooms, onion, garlic, cumin powder, chipotle chiles, cilantro sprigs, and 1 cup water in a large soup pot or Dutch oven. Bring to a boil over high heat. Reduce the heat to medium, and simmer, covered, stirring occasionally, until the vegetables are tender, 20 to 30 minutes.

4
Done

Remove and discard the chiles and cilantro sprigs. Transfer the soup to a blender or food processor. Blend until smooth. Pour the mixture back into the pan. Add the smoked paprika, chili powder, salt to taste, and 2 cups water. Bring to a boil over medium-high heat, then reduce the heat to medium and simmer until the soup thickens, about 10 minutes.

5
Done

Add the corn and peas and cook until tender but still crisp, about 5 minutes.

6
Done

To serve, garnish each serving of soup with green onions, cilantro, avocado, tomatoes, if using, and the reserved corn strips. Squeeze some lemon juice on top.

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