Ingredients
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1/2 cup Organic Chickpeas
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1/4 tsp Dijon Mustard
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1/8 cup Organic Red Onion
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1 tsp Dillchopped
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2 cups Spring Mix Greens
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1/2 Organic Avocado
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1/4 cup Organic Tahini
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1 tbsp Raw Sunflower Seeds
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2 slices Ezekial Bread
Directions
Steps
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1
Done
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Add chickpeas to a mixing bowl and lightly mash with a fork for texture. Then add sunflower seeds, tahini, mustard, red onion, dill, and salt and mix with a spoon. Taste and adjust seasonings as needed. |
|
2
Done
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Toast bread (if desired) and prepare any other sandwich toppings you desire (tomato, onion, spring mix). |
|
3
Done
|
Scoop a healthy amount of filling onto a slice of bread, add desired toppings, and top with other slice of bread. |
